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Stairs Workout: My Favorite Exercise Routine

Stairs Workout: My Favorite Exercise Routine

My Favorite Workout I’ve built a fun stairs workout for anyone who might be interested in something new to try! I was pretty inactive over the summer and I really dont have a great excuse! Busy with my kids and summer activities plus having some […]

Healthy Beef Stew Recipe – 380 calories

Healthy Beef Stew Recipe – 380 calories

  Healthy Beef Stew Recipe – 380 calories Another Fall recipe here for anyone else who is ready for cooler weather! My healthy beef stew recipe is really easy and absolutely¬†delicious. Its a really filling, hearty stew that will keep you full so its perfect […]

Thai Red Coconut Chicken Curry

Thai Red Coconut Chicken Curry

Thai Red Coconut Chicken Curry I love Thai food! I used to make Thai Red Coconut Chicken Curry all the time but with no clue what the calories were like. I’d just slap it together and eat it with a mountain of rice. It was […]

Greek Chicken Salad Bowls

Greek Chicken Salad Bowls

This week is my first serious week back to meal prep since the holidays ended. Last week I meal prepped one dish to kind of get back into the swing of things. I made taco salads but it wasn’t very organized. I just cut up […]

Loaded Baked Potato Soup 360 Calories

Loaded Baked Potato Soup 360 Calories

As usual, my cravings lead to my choices for this weeks meal prep! I’ve been craving a loaded baked potato for a few weeks but I didn’t have an opportunity to have one of course. So, for this weeks meal prep, I made Loaded Baked […]

Chicken and Orzo soup with Lemon and Dill

Chicken and Orzo soup with Lemon and Dill

Chicken and Orzo Soup with Lemon and Dill YOU GUYS! This soup is amazing. Its an absolute favorite, and we had no trouble eating this for a whole week. In fact, I could have eaten more! It’s a great twist on the standard chicken noodle […]


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