Tag: weight loss

Stairs Workout: My Favorite Exercise Routine

Stairs Workout: My Favorite Exercise Routine

My Favorite Workout I’ve built a fun stairs workout for anyone who might be interested in something new to try! I was pretty inactive over the summer and I really dont have a great excuse! Busy with my kids and summer activities plus having some […]

Greek Chicken Salad Bowl Recipe

Greek Chicken Salad Bowl Recipe

Greek Chicken Salad Bowl Recipe This week is my first serious week back to meal prep since the holidays ended. Last week I meal prepped one dish to kind of get back into the swing of things. I made taco salads but it wasn’t very […]

Personal Weight Loss Update 91 lbs Lost

Personal Weight Loss Update 91 lbs Lost

Personal Weight Loss Update 91 lbs Lost OK, you guys here’s my personal weight loss update! My weight has continued to come down but it’s coming along very very slowly. I have consistently been meal prepping weekly but I’m having a hard time getting seeing […]

Turkey Meatball Stroganoff Recipe

Turkey Meatball Stroganoff Recipe

Turkey Meatball Stroganoff Recipe I’m really into meatballs right now! Meatballs are portable, and you can easily increase or decrease your portion sizes since they’re measured while rolling them. You can work with so many different flavors with meatballs as your protein and use any […]

Personal Weight Loss Update 87 lbs lost

Personal Weight Loss Update 87 lbs lost

Personal Weight Loss Update: 87 Lbs Lost It’s been slow going since Easter. I had lost and regained the same 5 lbs for 2 months now. The weekends have been killing me, with all the family activities we’ve been doing. A few days before Victoria […]

7 Tips for Healthy Eating at Parties

7 Tips for Healthy Eating at Parties

7 Tips for Healthy Eating at Parties With Summer on its way, I’ve been thinking about parties and what I did last year to stay focused on my weight loss. It can be hard to accept all the party invites weekend after weekend and still […]

Living a Balanced Life

Living a Balanced Life

So, it’s April 10th and I’ve lost a total of 83.8 lbs and I still can’t believe it. I’m really happy with my progress so far and I’m pleased with how long I’ve been able to stay focused. I’ve managed to steadily lose weight for […]