New year, same me…sorta
New Years Resolutions
As we enter 2019 I am thinking about new years resolutions. Especially how people like to set unattainable goals for themselves, find themselves failing a few weeks into the new year and then they give up altogether. I don’t normally use the new year as a starting point for change however I had a really hard year. So, I am using this time as an opportunity to lay out my goals more deliberately and provide myself with steps to achieve them.
One of my main new
I joined Adriene
Other health goals
I have some other goals for the year that plan to start in the spring. I want to finish the C25K program which I took a break from when the weather got cold. I really enjoyed running outside and following my run with climbing stairs at the track. I loved using the time that Grace was at preschool to get outside and run a few days a week. I’d like to see myself alternating weekdays with running/stairs and yoga through the milder weather. When the weather isn’t as good I will do climbing on my stepper and an 8fit workout alternated with yoga. I have this set up in the
I have had these ideas for change swirling around in my head for a few months. The thoughts always seemed really overwhelming so I just pushed it away and thought I was too disorganized for that kind of thing. I think I deserve more than to dismiss myself as incapable of organizing my life so THIS is what I’m going to do. I have set myself end of month reminders to check in on my resolution progress and I will update you all on every detail!
What about you?
Do you set new years resolutions? What will you be working towards this year? Let me know in the comments
- Roasted Tomato Basil Soup
- White Bean Soup with Roasted Garlic Recipe
- Asian Chicken Salad Recipe
- Zuppa Toscana Recipe
- Quinoa Corn Salad with Feta