Tag: diet

Meal Prep for Weight Loss – Can meal prepping really help you lose weight?

Meal Prep for Weight Loss – Can meal prepping really help you lose weight?

Meal Prep for Weight Loss Hi everyone! I’m Theresa and Stephanie asked me to share a post on her site! I’m a Registered Dietitian at www.theresagentilerd.com helping busy families prepare healthy meals to help you lose weight, easy picky eating and have peaceful mealtimes. So, […]

Greek Chicken Salad Bowl Recipe

Greek Chicken Salad Bowl Recipe

Greek Chicken Salad Bowl Recipe This week is my first serious week back to meal prep since the holidays ended. Last week I meal prepped one dish to kind of get back into the swing of things. I made taco salads but it wasn’t very […]

Low Calorie Beef and Bean Chili Recipe

Low Calorie Beef and Bean Chili Recipe

  Low-Calorie Beef and Bean Chili Recipe This is my old faithful chili recipe. It’s THE best recipe I have ever made! Every time I decide to try out a new recipe I am disappointed because nothing will ever beat this one.  Give it a try […]

Easy Instant Pot Chicken Soup

Easy Instant Pot Chicken Soup

A Weekend Away We got to go on an impromptu weekend trip to my dads’ trailer at Port Susan Camping Club last weekend when the stars aligned with our plans. We spent some much needed time together in the sun, at the beach and just […]