Tag: exercise

Stairs Workout: My Favorite Exercise Routine

Stairs Workout: My Favorite Exercise Routine

My Favorite Workout I’ve built a fun stairs workout for anyone who might be interested in something new to try! I was pretty inactive over the summer and I really dont have a great excuse! Busy with my kids and summer activities plus having some […]

Exercise for Weight Loss – What about exercise?

Exercise for Weight Loss – What about exercise?

Exercise for Weight Loss I talk a lot about the importance of diet and what I eat in my weight loss. It is the most important part of weight loss after all. I try to focus on food because I enjoy it but I have […]

Personal Weight Loss Update 91 lbs Lost

Personal Weight Loss Update 91 lbs Lost

Personal Weight Loss Update 91 lbs Lost OK, you guys here’s my personal weight loss update! My weight has continued to come down but it’s coming along very very slowly. I have consistently been meal prepping weekly but I’m having a hard time getting seeing […]