Low calorie meal prep recipes

Tag: weight loss guide

7 Tips for Healthy Eating at Parties

7 Tips for Healthy Eating at Parties

7 Tips for Healthy Eating at Parties With Summer on its way, I’ve been thinking about parties and what I did last year to stay focused on my weight loss. It can be hard to accept all the party invites weekend after weekend and still […]

Weight Loss Before and During Photos – 80 lbs Lost

Weight Loss Before and During Photos – 80 lbs Lost

Sharing these weight loss photos is scary for me. It’s having to admit that I let myself get that far to begin with. The “before” photo is actually after a 20 lb loss from my highest ever weight. I was afraid to take a before […]

Meal prep has saved me!

I have had a number of friends ask me about the details of my weight loss over the last year and a half. I love to talk about it, but I always worry about being one of those people who talk too much about a […]