Almond Coconut Energy Bites
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Almond & Coconut Energy Bites

Almond & Coconut Energy Bites are quick and easy to make. They are perfect if you need a pre or post workout snack or just something to help you get between meals and stay on track
Prep Time15 mins
Total Time1 hr 15 mins
Course: Snack
Cuisine: Vegetarian
Servings: 28

Ingredients

  • 1 cup almonds
  • 2 cups rolled oats
  • 1/4 cup cocoa powder
  • 1 scoop vanilla protein powder
  • 1/2 cup shredded coconut
  • 1/4 cup coconut oil
  • 1/3 cup maple syrup (or any other liquid sweetener you prefer)
  • 1 tsp vanilla

Instructions

  • In a food processor, pulse the almonds a few times until they are uniformly crushed but not so much that it becomes smooth.
  • In a medium sized bowl add the crushed almonds, and all other dry ingredients and stir to combine.
  • Mircowave the coconut oil for 10 seconds at a time until melted.
  • Add all the remaining ingredients to the mixture and stir to combine.
  • Cover the bowl and chill the mixture in the fridge for an hour.
  • After an hour, remove from the fridge. Roll the mixture into balls using about 2 tbsp of the mixture for each, making about 28 bites.
  • Place them into a dish and freeze for about an hour before moving them into a ziplock bag so they don't stick together.

Notes

NUTRITION INFORMATION

Yield: 28 Almond-Coconut Energy Bites
  • Amount Per Serving:
  • Calories: 84
  • Total Fat: 4.9g
  • Saturated Fat: 2g
  • Cholesterol: 0mg
  • Sodium: 12.3mg
  • Carbohydrates: 8.5g
  • Fiber: 1.7g
  • Sugar: 2.9g
  • Protein: 2.4g