chicken burger salad in a container
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Chicken Burger Salad

A quick and easy summer recipe. Skip the bun and lighten up your burger by swapping beef for chicken
Prep Time15 mins
Cook Time25 mins
Total Time40 mins
Course: Dinner, Lunch, Main Course, Salad
Cuisine: American, Chicken Dishes, Grilling/ BBQ, Lunch
Keyword: chicken recipe, chicken salad recipe, easy meal prep recipe, healthy meal prep, low calorie meal prep recipe, meal prep recipe, salad meal prep
Servings: 5
Calories: 345kcal


  • 5 chicken burgers
  • 1 head romaine chopped
  • 5 pickles chopped
  • 1 red onion sliced thin
  • 1 pint grape tomatoes halved
  • 5 pieces bacon


  • 5 tbsp light mayonnaise
  • 5 tbsp pickle juice
  • 3 tbsp mustard
  • 1 tsp salt
  • 1 tsp pepper


  • Prepare your chicken burgers as directed on the package or however you like them best.
  • While the chicken burgers are cooking, fry the bacon in a pan over medium heat, flipping frequently, until crisp. Remove the bacon from the pan and cool on a plate lined with paper towel. Crumble once cool.
  • In a small bowl combine the dressing ingredients and whisk until smooth.
  • Once the chicken burgers are finished cooking set them aside to cool. Once they are cool cut them up into bite size pieces and divide among 5 containers.
  • Next divide the romaine, pickles, red onion, and grape tomatoes and crumbled bacon into each of the 5 containers.
  • Divide the dressing into 5 small dressing containers. Store in the fridge for up to 5 days. Enjoy!


NUTRITION INFORMATION Yield: 5 servings Calories: 345 Total Fat: 18.8g Saturated Fat: 3.3g Cholesterol: 30.5mg Sodium: 1225mg Carbohydrates: 10.9g Fiber: 2.6g Sugar: 0g Protein: 31.6g